Homemade Popsicles with Yogurt, Berries, and Honey Dessert

Name: Homemade Popsicles with Yogurt, Berries, and Honey Dessert
Prep time: 10 min
Total time: 10 min
Cuisine: American/Mediterranean
Ingredients: 1 cup plain whole Greek yogurt; 1 cup mixed berries (Like strawberries, blueberries, and raspberries. Fresh or frozen.); 1/4 cup honey

by Maurice Lichtenberg

A refreshing summery treat. Greek yogurt adds a good protein boost, along with a welcome tartness to balance the sweetness of the fruit and honey. Use any fruits you have on hand.

VegetarianGluten-freefrozenpopsicle

Homemade Popsicles with Yogurt, Berries, and Honey Dessert – dessert – 4g protein

Why it's a longevity recipe

At 92 kcal per serving, it fits a moderate calorie budget, one of the most robust longevity levers in the research.
Ready in 10 minutes. The healthiest diet is the one you actually keep up on busy days.

More: Low-Calorie Longevity Recipes More: Low-Carb Longevity Recipes More: Quick Healthy Recipes (Under 30 Minutes)

Ingredients

Serves

240 mlplain whole Greek yogurt
240 mlmixed berries(Like strawberries, blueberries, and raspberries. Fresh or frozen.)
60 mlhoney

Originally published 6/4/2026 · Updated 30d ago · Adapted from themediterraneandish.com

Method

Mix. Place the yogurt, berries, and honey in a food processor and blend until smooth. Taste and adjust the sweetness, if desired, by adding a little more honey.

Assemble. Pour the mixture into popsicle molds and place the lid on the molds. Freeze overnight, or until firm (minimum ).

Serve. To unmold, let them stand at room temperature for

Recipe by

Maurice Lichtenberg

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