Tobias

Tobias

@tobiasHamburg, Germany
Level 21 day streak

This member hasn't added a bio yet

Biological Metrics

Health Dashboard

Aging PaceFeb 2026
0.91/ yr
Slowing Aging
Face AgeFeb 2026
43yrs
3.0 Years Younger
Daily Protocol

Wellness Stack

Supplements & Medications5

Spermidine

6 mg

Omega-3

Lithium

1000 mcg

Vitamin D3

1000 IU

Creatine

3 g
Devices & Treatments2

Huawei Body Fat Scale

Garmin Watch

Community Member

Part of the Longevity Switzerland community

Tobias is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.