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elaine

elaine

@elaineeeeSan Francisco, United States
1-day streak
Daily Protocol

Health Stack

Supplements & Medications5

Vitamin D3 + K2

Omega-3 Fish Oil

Vitamin D3

Creatine

NMN

Devices & Treatments5

Oura Ring

Whoop

Continuous glucose monitor

Smart scale

Apple Watch

Workouts & Training5

Yoga

strength training

Pilates

Walking

HIIT

Community Member

Part of the Longevity Switzerland community

elaine is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.