Why Losing Muscle With Age May Raise Your Cancer Risk

Based on: Sarcopenia promotes tumorigenesis by disrupting NOTCH-SDC2-regulated biogenesis of muscle-derived extracellular vesicles.

Preliminary Evidence·Journal Article·Nature communications·Apr 2026

Healthy muscle releases tiny packets called extracellular vesicles that actually suppress tumor growth. As muscle shrinks with age (sarcopenia), it sends out fewer of these protective packets. In flies and mice, this helped tumors grow more easily. Exercise reactivated the pathway that produces these anti-tumor vesicles.

Key Insight

This study suggests maintaining muscle through exercise may support the body's natural anti-tumor signaling.

Original Paper

Goh KY, Lee WX, Gou Q, Choy SM, Ong SC, Gopal Krishnan PD, Wang H, Turqueza LRR, Tan QH, Chua K, Li S, Nishiyama J, Harmston N, Tang HW

Nature communications··Fruit fly and mouse cancer models

Disclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.