Neuroplasticity
DENeuroplastizität
Reviewed by Maurice Lichtenberg
Neuroplasticity is the brain's lifelong capacity to reorganise its structure and synaptic connections in response to learning, experience, and injury. It underpins memory formation, recovery from stroke, and skill acquisition at any age. For longevity, neuroplasticity is the mechanism by which exercise, novel learning, social engagement, and sleep protect cognitive function and slow age-related decline.
Sources
- Merzenich MM, Kaas JH, Wall J, Nelson RJ, Sur M, Felleman D. (1983). Topographic reorganization of somatosensory cortical areas 3b and 1 in adult monkeys following restricted deafferentation. *Neuroscience*doi:10.1016/0306-4522(83)90024-6
- Draganski B, Gaser C, Busch V, Schuierer G, Bogdahn U, May A. (2004). Neuroplasticity: Changes in grey matter induced by training. *Nature*doi:10.1038/427311a
